Prof. Kumudu R. Weerasekera
Professor & Consultant Physician (Ayurveda)
Shirodhara is the crown jewel of Ayurvedic therapies — a continuous, rhythmic stream of warm medicated oil poured gently onto your forehead. This profoundly relaxing treatment calms the nervous system and induces a deep meditative state.
Used for thousands of years to treat anxiety, insomnia, mental fatigue, and nervous system disorders, Shirodhara synchronizes brain waves and triggers your body's natural healing response through the forehead's vital energy center.
Deep Healing for Mind & Spirit
Shirodhara works on the physical, mental, and emotional levels simultaneously — making it one of the most powerful relaxation therapies in Ayurveda.
Mental Clarity
Calms overactive mind and improves focus and concentration
Stress Relief
Lowers cortisol levels and activates parasympathetic nervous system
Deep Sleep
Treats chronic insomnia by regulating sleep-wake cycles naturally
Your Shirodhara Journey
Each Shirodhara session is prepared fresh — oils are warmed to body temperature and infused with herbs specifically chosen for your constitution.
Dosha Assessment
Our physician evaluates your body type to select the perfect herbal oil blend
Oil Pouring Ritual
Continuous warm oil stream on forehead for 30-60 minutes in a serene setting
Integration & Rest
Guided rest period to absorb the deep healing effects of the treatment
Got questions? we've got answers!
A complete session including consultation, oil pouring, and rest lasts 60-90 minutes.
Anxiety, depression, insomnia, chronic stress, migraines, hypertension, and nervous system disorders.
We recommend 7-14 sessions for therapeutic results. Even a single session provides profound relaxation.
Absolutely safe when performed by trained Ayurvedic physicians. We adjust oil temperature and duration to your comfort.
Yes! Modified Shirodhara with specific oils is excellent for prenatal relaxation. Our physicians will guide you.